CHEESECAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESECAKE: 5
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 389 cal | 211 cal | |
| Protein | 4.4 g | 1.3 g | |
| Carbs | 40.7 g | 29.1 g | |
| Fat | 23.9 g | 11.0 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 283 MG | 278 MG |