CHEESECAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 8 out of 10 nutrient categories
CHEESECAKE: 1
vs
PUMPKIN PIE: 8
(1 ties)
Overview
| Nutrient | CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 381 cal | 282 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 39.8 g | 38.9 g | |
| Fat | 23.0 g | 11.5 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 109 MG | 298 MG | |
| Sodium, Na | 221 MG | 313 MG |