CHEESEBURGERS vs VEAL PARMIGIANA
Nutrition comparison per 100 g serving
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CHEESEBURGERS wins in 5 out of 10 nutrient categories
CHEESEBURGERS: 5
vs
VEAL PARMIGIANA: 4
(1 ties)
Overview
| Nutrient | CHEESEBURGERS | VEAL PARMIGIANA | Winner |
|---|---|---|---|
| Calories | 311 cal | 128 cal | |
| Protein | 11.4 g | 6.1 g | |
| Carbs | 29.6 g | 14.3 g | |
| Fat | 16.7 g | 5.2 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGERS | VEAL PARMIGIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.1 MG |
Minerals
| Mineral | CHEESEBURGERS | VEAL PARMIGIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 364 MG | 274 MG |