CHEESEBURGER PASTA AND CHEESE SAUCE MIX vs SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CHEESEBURGER PASTA AND CHEESE SAUCE MIX: 6
vs
SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE: 6
(1 ties)
Overview
| Nutrient | CHEESEBURGER PASTA AND CHEESE SAUCE MIX | SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 355 cal | 375 cal | |
| Protein | 9.7 g | 12.5 g | |
| Carbs | 67.7 g | 67.9 g | |
| Fat | 3.2 g | 6.3 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER PASTA AND CHEESE SAUCE MIX | SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CHEESEBURGER PASTA AND CHEESE SAUCE MIX | SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 129 MG | 339 MG | |
| Sodium, Na | 2,387 MG | 946 MG |