CHEESEBURGER O'S PASTA IN MEAT SAUCE vs SHAHIA

Nutrition comparison per 100 g serving

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CHEESEBURGER O'S PASTA IN MEAT SAUCE wins in 9 out of 15 nutrient categories

CHEESEBURGER O'S PASTA IN MEAT SAUCE: 9 vs SHAHIA: 3 (3 ties)

Overview

Nutrient	CHEESEBURGER O'S PASTA IN MEAT SAUCE	SHAHIA	Winner
Calories	79 cal	108 cal
Protein	3.2 g	4.6 g
Carbs	11.1 g	13.9 g
Fat	2.4 g	3.9 g
Fiber	1.2 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESEBURGER O'S PASTA IN MEAT SAUCE	SHAHIA	Winner
Folate, total	24 UG	0 UG
Niacin	0.8 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESEBURGER O'S PASTA IN MEAT SAUCE	SHAHIA
Calcium, Ca	16 MG	15 MG
Iron, Fe	0.7 MG	0.6 MG
Potassium, K	115 MG	0 MG
Sodium, Na	238 MG	540 MG

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