CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH vs TOFU SCRAMBLE MADE WITH ORGANIC TOFU
Nutrition comparison per 100 g serving
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CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH wins in 5 out of 10 nutrient categories
CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH: 5
vs
TOFU SCRAMBLE MADE WITH ORGANIC TOFU: 4
(1 ties)
Overview
| Nutrient | CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH | TOFU SCRAMBLE MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calories | 338 cal | 186 cal | |
| Protein | 14.3 g | 9.7 g | |
| Carbs | 34.6 g | 24.8 g | |
| Fat | 16.5 g | 5.3 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH | TOFU SCRAMBLE MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 44 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 135 MG | 159 MG | |
| Sodium, Na | 602 MG | 425 MG |