CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH vs SPINACH
Nutrition comparison per 100 g serving
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CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH wins in 6 out of 11 nutrient categories
CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH: 6
vs
SPINACH: 3
(2 ties)
Overview
| Nutrient | CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH | SPINACH | Winner |
|---|---|---|---|
| Calories | 338 cal | 222 cal | |
| Protein | 14.3 g | 8.1 g | |
| Carbs | 34.6 g | 36.4 g | |
| Fat | 16.5 g | 5.1 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH | SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH | SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 101 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 602 MG | 525 MG |