CHEESEBURGER DINNER KIT vs PORK KARTINAS
Nutrition comparison per 100 g serving
Ad 468x60
PORK KARTINAS wins in 6 out of 11 nutrient categories
CHEESEBURGER DINNER KIT: 4
vs
PORK KARTINAS: 6
(1 ties)
Overview
| Nutrient | CHEESEBURGER DINNER KIT | PORK KARTINAS | Winner |
|---|---|---|---|
| Calories | 314 cal | 155 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 44.3 g | 12.5 g | |
| Fat | 12.9 g | 7 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER DINNER KIT | PORK KARTINAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHEESEBURGER DINNER KIT | PORK KARTINAS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 410 MG |