CHEESEBURGER CHEESY DINNER KIT vs SHELLS & WHITE CHEDDAR CHEESE DINNER
Nutrition comparison per 100 g serving
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CHEESEBURGER CHEESY DINNER KIT wins in 6 out of 10 nutrient categories
CHEESEBURGER CHEESY DINNER KIT: 6
vs
SHELLS & WHITE CHEDDAR CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | CHEESEBURGER CHEESY DINNER KIT | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 329 cal | 380 cal | |
| Protein | 10 g | 14.1 g | |
| Carbs | 44.3 g | 69.0 g | |
| Fat | 12.9 g | 4.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER CHEESY DINNER KIT | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHEESEBURGER CHEESY DINNER KIT | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 141 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 1,257 MG | 845 MG |