CHEESEBURGER vs VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
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CHEESEBURGER wins in 5 out of 10 nutrient categories
CHEESEBURGER: 5
vs
VEGETABLE SAMOSAS: 4
(1 ties)
Overview
| Nutrient | CHEESEBURGER | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 282 cal | 202 cal | |
| Protein | 11.3 g | 6.0 g | |
| Carbs | 28.9 g | 26.2 g | |
| Fat | 13.4 g | 7.1 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHEESEBURGER | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 465 MG | 417 MG |