CHEESEBURGER vs PORK TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESEBURGER wins in 8 out of 10 nutrient categories
CHEESEBURGER: 8
vs
PORK TAMALES: 1
(1 ties)
Overview
| Nutrient | CHEESEBURGER | PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 282 cal | 333 cal | |
| Protein | 11.3 g | 11.1 g | |
| Carbs | 28.9 g | 30.3 g | |
| Fat | 13.4 g | 19.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER | PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.2 MG |
Minerals
| Mineral | CHEESEBURGER | PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 20 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Sodium, Na | 465 MG | 717 MG |