CHEESEBURGER vs TURKEY BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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TURKEY BREAKFAST PATTIES wins in 6 out of 11 nutrient categories
CHEESEBURGER: 4
vs
TURKEY BREAKFAST PATTIES: 6
(1 ties)
Overview
| Nutrient | CHEESEBURGER | TURKEY BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 160 cal | |
| Protein | 13.9 g | 16 g | |
| Carbs | 30 g | 2 g | |
| Fat | 13.9 g | 10 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER | TURKEY BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHEESEBURGER | TURKEY BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 400 MG | 740 MG |