CHEESEBALLS vs KEY WEST STYLE CRUNCH MIX
Nutrition comparison per 100 g serving
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KEY WEST STYLE CRUNCH MIX wins in 5 out of 11 nutrient categories
CHEESEBALLS: 4
vs
KEY WEST STYLE CRUNCH MIX: 5
(2 ties)
Overview
| Nutrient | CHEESEBALLS | KEY WEST STYLE CRUNCH MIX | Winner |
|---|---|---|---|
| Calories | 542 cal | 233 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 58.3 g | 50 g | |
| Fat | 31.3 g | 40 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBALLS | KEY WEST STYLE CRUNCH MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESEBALLS | KEY WEST STYLE CRUNCH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 1,188 MG | 467 MG |