CHEESEBALLS vs GRANOLA CUPS
Nutrition comparison per 100 g serving
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GRANOLA CUPS wins in 6 out of 11 nutrient categories
CHEESEBALLS: 3
vs
GRANOLA CUPS: 6
(2 ties)
Overview
| Nutrient | CHEESEBALLS | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calories | 541 cal | 526 cal | |
| Protein | 2.7 g | 13.2 g | |
| Carbs | 56.8 g | 52.6 g | |
| Fat | 32.4 g | 31.6 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBALLS | GRANOLA CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESEBALLS | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 1,162 MG | 474 MG |