CHEESE WITH GARLIC TEXAS TOAST vs FRESH MOZZARELLA 5 CHEESE TOAST
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA 5 CHEESE TOAST wins in 5 out of 11 nutrient categories
CHEESE WITH GARLIC TEXAS TOAST: 4
vs
FRESH MOZZARELLA 5 CHEESE TOAST: 5
(2 ties)
Overview
| Nutrient | CHEESE WITH GARLIC TEXAS TOAST | FRESH MOZZARELLA 5 CHEESE TOAST | Winner |
|---|---|---|---|
| Calories | 333 cal | 320 cal | |
| Protein | 10.4 g | 12 g | |
| Carbs | 35.4 g | 34 g | |
| Fat | 16.7 g | 16 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE WITH GARLIC TEXAS TOAST | FRESH MOZZARELLA 5 CHEESE TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE WITH GARLIC TEXAS TOAST | FRESH MOZZARELLA 5 CHEESE TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 160 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 31 MG | 88 MG | |
| Sodium, Na | 667 MG | 600 MG |