CHEESE WHOLE MILK MOZZARELLA CHEESE PUB STYLE PIZZA vs SELF-RISING CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE WHOLE MILK MOZZARELLA CHEESE PUB STYLE PIZZA wins in 7 out of 11 nutrient categories
CHEESE WHOLE MILK MOZZARELLA CHEESE PUB STYLE PIZZA: 7
vs
SELF-RISING CRUST PIZZA: 3
(1 ties)
Overview
| Nutrient | CHEESE WHOLE MILK MOZZARELLA CHEESE PUB STYLE PIZZA | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 230 cal | 239 cal | |
| Protein | 11.1 g | 9.0 g | |
| Carbs | 20.6 g | 30.6 g | |
| Fat | 11.9 g | 9.0 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE WHOLE MILK MOZZARELLA CHEESE PUB STYLE PIZZA | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CHEESE WHOLE MILK MOZZARELLA CHEESE PUB STYLE PIZZA | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 112 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 548 MG | 515 MG |