CHEESE WEDGES vs FETA CHEESE
Nutrition comparison per 100 g serving
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FETA CHEESE wins in 5 out of 10 nutrient categories
CHEESE WEDGES: 1
vs
FETA CHEESE: 5
(4 ties)
Overview
| Nutrient | CHEESE WEDGES | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 271 cal | 250 cal | |
| Protein | 12.1 g | 17.9 g | |
| Carbs | 6.0 g | 3.6 g | |
| Fat | 18.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE WEDGES | FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE WEDGES | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 482 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 663 MG | 929 MG |