CHEESE TRAY vs TOFURKY
Nutrition comparison per 100 g serving
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TOFURKY wins in 5 out of 10 nutrient categories
CHEESE TRAY: 4
vs
TOFURKY: 5
(1 ties)
Overview
| Nutrient | CHEESE TRAY | TOFURKY | Winner |
|---|---|---|---|
| Calories | 302 cal | 185 cal | |
| Protein | 18.6 g | 7.1 g | |
| Carbs | 4.7 g | 22.2 g | |
| Fat | 25.6 g | 5.0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TRAY | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHEESE TRAY | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 581 MG | 30 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 488 MG | 177 MG |