CHEESE TORTELLONI EGG PASTA FILLED WITH RICOTTA & MOZZARELLA vs ITALIAN SIDES CREAMY GARLIC SHELLS
Nutrition comparison per 100 g serving
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ITALIAN SIDES CREAMY GARLIC SHELLS wins in 7 out of 14 nutrient categories
CHEESE TORTELLONI EGG PASTA FILLED WITH RICOTTA & MOZZARELLA: 5
vs
ITALIAN SIDES CREAMY GARLIC SHELLS: 7
(2 ties)
Overview
| Nutrient | CHEESE TORTELLONI EGG PASTA FILLED WITH RICOTTA & MOZZARELLA | ITALIAN SIDES CREAMY GARLIC SHELLS | Winner |
|---|---|---|---|
| Calories | 296 cal | 364 cal | |
| Protein | 12.2 g | 12.1 g | |
| Carbs | 36.7 g | 72.7 g | |
| Fat | 10.2 g | 3.0 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLONI EGG PASTA FILLED WITH RICOTTA & MOZZARELLA | ITALIAN SIDES CREAMY GARLIC SHELLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE TORTELLONI EGG PASTA FILLED WITH RICOTTA & MOZZARELLA | ITALIAN SIDES CREAMY GARLIC SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 449 MG | 803 MG |