CHEESE TORTELLINI WITH RICOTTA & ROMANO vs NEW ENGLAND SEAFOOD BOIL
Nutrition comparison per 100 g serving
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NEW ENGLAND SEAFOOD BOIL wins in 5 out of 10 nutrient categories
CHEESE TORTELLINI WITH RICOTTA & ROMANO: 4
vs
NEW ENGLAND SEAFOOD BOIL: 5
(1 ties)
Overview
| Nutrient | CHEESE TORTELLINI WITH RICOTTA & ROMANO | NEW ENGLAND SEAFOOD BOIL | Winner |
|---|---|---|---|
| Calories | 157 cal | 79 cal | |
| Protein | 5.5 g | 9.1 g | |
| Carbs | 31.5 g | 7.6 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 3.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI WITH RICOTTA & ROMANO | NEW ENGLAND SEAFOOD BOIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHEESE TORTELLINI WITH RICOTTA & ROMANO | NEW ENGLAND SEAFOOD BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 30 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 535 MG | 336 MG |