CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES vs SPINACH STUFFED SHELLS
Nutrition comparison per 100 g serving
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SPINACH STUFFED SHELLS wins in 5 out of 10 nutrient categories
CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES: 4
vs
SPINACH STUFFED SHELLS: 5
(1 ties)
Overview
| Nutrient | CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES | SPINACH STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 162 cal | |
| Protein | 7.9 g | 10.1 g | |
| Carbs | 32.1 g | 9.1 g | |
| Fat | 4.3 g | 9.1 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES | SPINACH STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES | SPINACH STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 202 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 429 MG | 384 MG |