CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES vs COUSCOUS
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES wins in 5 out of 10 nutrient categories
CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES: 5
vs
COUSCOUS: 3
(2 ties)
Overview
| Nutrient | CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES | COUSCOUS | Winner |
|---|---|---|---|
| Calories | 200 cal | 350 cal | |
| Protein | 7.9 g | 12.5 g | |
| Carbs | 32.1 g | 75 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES | COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE TORTELLINI PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES | COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 429 MG | 10 MG |