CHEESE TORTELLINI vs SPINACH & CHEESE ROUND RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CHEESE TORTELLINI: 5
vs
SPINACH & CHEESE ROUND RAVIOLI: 5
(2 ties)
Overview
| Nutrient | CHEESE TORTELLINI | SPINACH & CHEESE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 165 cal | 212 cal | |
| Protein | 6.3 g | 10.6 g | |
| Carbs | 33.9 g | 36.3 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | SPINACH & CHEESE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE TORTELLINI | SPINACH & CHEESE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 346 MG | 111 MG |