CHEESE TORTELLINI vs CAULIFLOWER GNOCCHI
Nutrition comparison per 100 g serving
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CAULIFLOWER GNOCCHI wins in 6 out of 11 nutrient categories
CHEESE TORTELLINI: 3
vs
CAULIFLOWER GNOCCHI: 6
(2 ties)
Overview
| Nutrient | CHEESE TORTELLINI | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calories | 260 cal | 93 cal | |
| Protein | 12.7 g | 1.4 g | |
| Carbs | 46 g | 17.9 g | |
| Fat | 4 g | 2.1 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE TORTELLINI | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 187 MG | 229 MG |