CHEESE TORTELLINI vs SPAGHETTI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 5 out of 10 nutrient categories
CHEESE TORTELLINI: 5
vs
SPAGHETTI: 3
(2 ties)
Overview
| Nutrient | CHEESE TORTELLINI | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 216 cal | 343 cal | |
| Protein | 7.2 g | 12.5 g | |
| Carbs | 36.8 g | 71 g | |
| Fat | 4 g | 2.0 g | |
| Fiber | 1.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE TORTELLINI | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 20 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 304 MG | 10 MG |