CHEESE TORTELLINI vs EGGPLANT PARMESAN RAVIOLI
Nutrition comparison per 100 g serving
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EGGPLANT PARMESAN RAVIOLI wins in 6 out of 11 nutrient categories
CHEESE TORTELLINI: 3
vs
EGGPLANT PARMESAN RAVIOLI: 6
(2 ties)
Overview
| Nutrient | CHEESE TORTELLINI | EGGPLANT PARMESAN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 180 cal | 259 cal | |
| Protein | 7 g | 8.0 g | |
| Carbs | 32 g | 25.9 g | |
| Fat | 2 g | 12.5 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | EGGPLANT PARMESAN RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE TORTELLINI | EGGPLANT PARMESAN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 300 MG | 616 MG |