CHEESE, TORTELLINI vs PENNE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE, TORTELLINI: 4
vs
PENNE: 4
(2 ties)
Overview
| Nutrient | CHEESE, TORTELLINI | PENNE | Winner |
|---|---|---|---|
| Calories | 274 cal | 351 cal | |
| Protein | 10.5 g | 11.8 g | |
| Carbs | 39.0 g | 71.8 g | |
| Fat | 7.4 g | 1.8 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE, TORTELLINI | PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE, TORTELLINI | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 421 MG | 0 MG |