CHEESE TOPPED WITH ROBUST TOMATO SAUCE vs ROASTED VEGETABLE ZUCCHINI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE TOPPED WITH ROBUST TOMATO SAUCE wins in 5 out of 11 nutrient categories
CHEESE TOPPED WITH ROBUST TOMATO SAUCE: 5
vs
ROASTED VEGETABLE ZUCCHINI: 4
(2 ties)
Overview
| Nutrient | CHEESE TOPPED WITH ROBUST TOMATO SAUCE | ROASTED VEGETABLE ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 9.5 g | 8.6 g | |
| Carbs | 22.2 g | 26.4 g | |
| Fat | 9.5 g | 7.9 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TOPPED WITH ROBUST TOMATO SAUCE | ROASTED VEGETABLE ZUCCHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CHEESE TOPPED WITH ROBUST TOMATO SAUCE | ROASTED VEGETABLE ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 587 MG | 500 MG |