CHEESE TOASTED RAVIOLI vs ZUCCHINI NOODLES
Nutrition comparison per 100 g serving
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ZUCCHINI NOODLES wins in 6 out of 10 nutrient categories
CHEESE TOASTED RAVIOLI: 3
vs
ZUCCHINI NOODLES: 6
(1 ties)
Overview
| Nutrient | CHEESE TOASTED RAVIOLI | ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calories | 273 cal | 24 cal | |
| Protein | 8.1 g | 1.2 g | |
| Carbs | 35.4 g | 4.7 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE TOASTED RAVIOLI | ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 788 MG | 82 MG |