CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA vs SHRIMP BOWL
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP BOWL wins in 5 out of 11 nutrient categories
CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA: 4
vs
SHRIMP BOWL: 5
(2 ties)
Overview
| Nutrient | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | SHRIMP BOWL | Winner |
|---|---|---|---|
| Calories | 217 cal | 134 cal | |
| Protein | 8.5 g | 4.6 g | |
| Carbs | 37.7 g | 17.3 g | |
| Fat | 3.8 g | 5.3 g | |
| Fiber | 2.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | SHRIMP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | SHRIMP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 198 MG | 233 MG |