CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA vs PASTA WITH CLAM SAUCE
Nutrition comparison per 100 g serving
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CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA wins in 5 out of 11 nutrient categories
CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA: 5
vs
PASTA WITH CLAM SAUCE: 4
(2 ties)
Overview
| Nutrient | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | PASTA WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 217 cal | 225 cal | |
| Protein | 8.5 g | 4.2 g | |
| Carbs | 37.7 g | 20.8 g | |
| Fat | 3.8 g | 1.7 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | PASTA WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | PASTA WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 198 MG | 183 MG |