CHEESE STUFFED SHELLS vs MOZZARELLA STUFFED MINI BREADSTICKS
Nutrition comparison per 100 g serving
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MOZZARELLA STUFFED MINI BREADSTICKS wins in 5 out of 12 nutrient categories
CHEESE STUFFED SHELLS: 4
vs
MOZZARELLA STUFFED MINI BREADSTICKS: 5
(3 ties)
Overview
| Nutrient | CHEESE STUFFED SHELLS | MOZZARELLA STUFFED MINI BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 168 cal | 231 cal | |
| Protein | 8.9 g | 10.3 g | |
| Carbs | 26.6 g | 25.6 g | |
| Fat | 2.2 g | 10.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED SHELLS | MOZZARELLA STUFFED MINI BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE STUFFED SHELLS | MOZZARELLA STUFFED MINI BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 205 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 274 MG | 487 MG |