CHEESE STUFFED SHELLS vs FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES
Nutrition comparison per 100 g serving
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CHEESE STUFFED SHELLS wins in 7 out of 11 nutrient categories
CHEESE STUFFED SHELLS: 7
vs
FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES: 2
(2 ties)
Overview
| Nutrient | CHEESE STUFFED SHELLS | FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES | Winner |
|---|---|---|---|
| Calories | 171 cal | 176 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 17.1 g | 19.8 g | |
| Fat | 7.1 g | 7.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED SHELLS | FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STUFFED SHELLS | FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 214 MG | 330 MG |