CHEESE STUFFED HOT PEPPERS vs MARINATED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKE HEARTS wins in 6 out of 12 nutrient categories
CHEESE STUFFED HOT PEPPERS: 3
vs
MARINATED ARTICHOKE HEARTS: 6
(3 ties)
Overview
| Nutrient | CHEESE STUFFED HOT PEPPERS | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 452 cal | 83 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 45.2 g | 6.7 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED HOT PEPPERS | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE STUFFED HOT PEPPERS | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 806 MG | 333 MG |