CHEESE STUFFED HOT PEPPERS vs KOSHER SPEARS
Nutrition comparison per 100 g serving
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CHEESE STUFFED HOT PEPPERS wins in 5 out of 11 nutrient categories
CHEESE STUFFED HOT PEPPERS: 5
vs
KOSHER SPEARS: 3
(3 ties)
Overview
| Nutrient | CHEESE STUFFED HOT PEPPERS | KOSHER SPEARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 18 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 45.2 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED HOT PEPPERS | KOSHER SPEARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE STUFFED HOT PEPPERS | KOSHER SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 806 MG | 786 MG |