CHEESE STUFFED CRUST PIZZA vs MEDITERRANEAN STYLE FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE STUFFED CRUST PIZZA: 5
vs
MEDITERRANEAN STYLE FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | CHEESE STUFFED CRUST PIZZA | MEDITERRANEAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 189 cal | |
| Protein | 9.9 g | 9.1 g | |
| Carbs | 29.8 g | 22.7 g | |
| Fat | 9.9 g | 6.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED CRUST PIZZA | MEDITERRANEAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHEESE STUFFED CRUST PIZZA | MEDITERRANEAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 174 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 567 MG | 394 MG |