CHEESE-STUFFED CRUST PEPPERONI LARGE PIZZA vs BAKED MASHED SWEET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BAKED MASHED SWEET POTATOES wins in 6 out of 11 nutrient categories
CHEESE-STUFFED CRUST PEPPERONI LARGE PIZZA: 4
vs
BAKED MASHED SWEET POTATOES: 6
(1 ties)
Overview
| Nutrient | CHEESE-STUFFED CRUST PEPPERONI LARGE PIZZA | BAKED MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 248 cal | 114 cal | |
| Protein | 11.0 g | 3.6 g | |
| Carbs | 24.1 g | 17.9 g | |
| Fat | 12.4 g | 0.7 g | |
| Fiber | 0.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE-STUFFED CRUST PEPPERONI LARGE PIZZA | BAKED MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CHEESE-STUFFED CRUST PEPPERONI LARGE PIZZA | BAKED MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 572 MG | 86 MG |