CHEESE STUFFED BREAD STICKS vs THE FILLO FACTORY
Nutrition comparison per 100 g serving
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CHEESE STUFFED BREAD STICKS wins in 5 out of 11 nutrient categories
CHEESE STUFFED BREAD STICKS: 5
vs
THE FILLO FACTORY: 4
(2 ties)
Overview
| Nutrient | CHEESE STUFFED BREAD STICKS | THE FILLO FACTORY | Winner |
|---|---|---|---|
| Calories | 323 cal | 311 cal | |
| Protein | 9.2 g | 8.9 g | |
| Carbs | 46.2 g | 62.2 g | |
| Fat | 10.8 g | 2.2 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED BREAD STICKS | THE FILLO FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STUFFED BREAD STICKS | THE FILLO FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 44 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 385 MG | 378 MG |