CHEESE STRAWS vs LUKE'S ORGANIC
Nutrition comparison per 100 g serving
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CHEESE STRAWS wins in 5 out of 10 nutrient categories
CHEESE STRAWS: 5
vs
LUKE'S ORGANIC: 2
(3 ties)
Overview
| Nutrient | CHEESE STRAWS | LUKE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 467 cal | 493 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 30 g | 67.9 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STRAWS | LUKE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STRAWS | LUKE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 567 MG | 857 MG |