CHEESE STICKS vs WHIPPED POTATO & ONION FILLED PIEROGIES PASTA
Nutrition comparison per 100 g serving
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WHIPPED POTATO & ONION FILLED PIEROGIES PASTA wins in 5 out of 11 nutrient categories
CHEESE STICKS: 4
vs
WHIPPED POTATO & ONION FILLED PIEROGIES PASTA: 5
(2 ties)
Overview
| Nutrient | CHEESE STICKS | WHIPPED POTATO & ONION FILLED PIEROGIES PASTA | Winner |
|---|---|---|---|
| Calories | 325 cal | 145 cal | |
| Protein | 12.5 g | 4.0 g | |
| Carbs | 37.5 g | 28.3 g | |
| Fat | 13.8 g | 2.0 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STICKS | WHIPPED POTATO & ONION FILLED PIEROGIES PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STICKS | WHIPPED POTATO & ONION FILLED PIEROGIES PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 700 MG | 289 MG |