CHEESE SRIRANCHA TAMALES vs ORGANIC TOFU VINDALOO
Nutrition comparison per 100 g serving
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ORGANIC TOFU VINDALOO wins in 6 out of 10 nutrient categories
CHEESE SRIRANCHA TAMALES: 2
vs
ORGANIC TOFU VINDALOO: 6
(2 ties)
Overview
| Nutrient | CHEESE SRIRANCHA TAMALES | ORGANIC TOFU VINDALOO | Winner |
|---|---|---|---|
| Calories | 289 cal | 203 cal | |
| Protein | 9.9 g | 6.3 g | |
| Carbs | 20.4 g | 11.9 g | |
| Fat | 19.7 g | 15.4 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SRIRANCHA TAMALES | ORGANIC TOFU VINDALOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.2 MG |
Minerals
| Mineral | CHEESE SRIRANCHA TAMALES | ORGANIC TOFU VINDALOO | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 210 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 380 MG | 552 MG |