CHEESE SQUARES BAKED SNACK CRACKERS vs ORGANIC SOURDOUGH TOMATO BASIL
Nutrition comparison per 100 g serving
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CHEESE SQUARES BAKED SNACK CRACKERS wins in 5 out of 12 nutrient categories
CHEESE SQUARES BAKED SNACK CRACKERS: 5
vs
ORGANIC SOURDOUGH TOMATO BASIL: 2
(5 ties)
Overview
| Nutrient | CHEESE SQUARES BAKED SNACK CRACKERS | ORGANIC SOURDOUGH TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SQUARES BAKED SNACK CRACKERS | ORGANIC SOURDOUGH TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE SQUARES BAKED SNACK CRACKERS | ORGANIC SOURDOUGH TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 767 MG |