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Know what is on your plate.

Target, CHEESE SQUARES BAKED SNACK CRACKERS, CHEESE SQUARES

Flavored Snack Crackers Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
56.7g Carbs
26.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 56.7g 61%
Fat 26.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 3.3mg 19%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 3.3 MG 19%
Potassium, K 110 MG 2%
Sodium, Na 1,267 MG 55%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About CHEESE SQUARES BAKED SNACK CRACKERS, CHEESE SQUARES

Market Pantry Cheese Squares Baked Snack Crackers are a square-format cheese cracker sold under Target's Market Pantry brand. The cracker base is made from unbleached enriched wheat flour using a blend of soybean oil and/or palm oil preserved with TBHQ (tertiary butylhydroquinone), a synthetic antioxidant used to extend shelf life in products containing unsaturated fats. Two forms of cheddar cheese appear in the ingredient list: one made with annatto coloring and one without, reflecting different supplier lots or formula variations. Paprika appears both as a spice and via paprika oleoresin for color contribution. Leavening uses ammonium bicarbonate, which gives crackers a characteristic crispy open crumb structure without leaving residual alkaline flavor. Yeast is included with ascorbic acid as a dough enhancer. Per 30-gram serving, the crackers provide 467 calories per 100 grams, 10 grams of protein, 56.7 grams of carbohydrates, 26.7 grams of fat, and 3.3 grams of fiber. Contains wheat and milk allergens. Consumers monitoring intake of TBHQ should note it is listed among the oil preservatives.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL WITH TBHQ FOR FRESHNESS), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO), SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA, AMMONIUM BICARBONATE (LEAVENING), PAPRIKA OLEORESIN (FOR COLOR), YEAST WITH ASCORBIC ACID.

Dietary Information

Notable micronutrients in CHEESE SQUARES BAKED SNACK CRACKERS, CHEESE SQUARES include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHEESE SQUARES BAKED SNACK CRACKERS, CHEESE SQUARES gets 9% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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