CHEESE SPREAD vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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CHEESE SPREAD wins in 5 out of 10 nutrient categories
CHEESE SPREAD: 5
vs
SIMPLY ENJOY: 2
(3 ties)
Overview
| Nutrient | CHEESE SPREAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 23.3 g | 3.6 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SPREAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SPREAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 607 MG |