CHEESE SPREAD vs LA EUR
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE SPREAD wins in 5 out of 10 nutrient categories
CHEESE SPREAD: 5
vs
LA EUR: 3
(2 ties)
Overview
| Nutrient | CHEESE SPREAD | LA EUR | Winner |
|---|---|---|---|
| Calories | 300 cal | 282 cal | |
| Protein | 13.3 g | 12.9 g | |
| Carbs | 23.3 g | 1.8 g | |
| Fat | 16.7 g | 24.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SPREAD | LA EUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SPREAD | LA EUR | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 733 MG | 400 MG |