CHEESE SPREAD vs GORGONZOLA CHEESE
Nutrition comparison per 100 g serving
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GORGONZOLA CHEESE wins in 6 out of 10 nutrient categories
CHEESE SPREAD: 0
vs
GORGONZOLA CHEESE: 6
(4 ties)
Overview
| Nutrient | CHEESE SPREAD | GORGONZOLA CHEESE | Winner |
|---|---|---|---|
| Calories | 471 cal | 371 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SPREAD | GORGONZOLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SPREAD | GORGONZOLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 464 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 611 MG | 1,093 MG |