CHEESE & SPINACH TORTELLINI vs BUCKWHEAT PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE & SPINACH TORTELLINI: 4
vs
BUCKWHEAT PASTA: 4
(2 ties)
Overview
| Nutrient | CHEESE & SPINACH TORTELLINI | BUCKWHEAT PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 55.4 g | 60.7 g | |
| Fat | 12.5 g | 1.8 g | |
| Fiber | 5.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & SPINACH TORTELLINI | BUCKWHEAT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 643 MG | 0 MG |