CHEESE SNACKERS vs TOFURKY
Nutrition comparison per 100 g serving
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TOFURKY wins in 6 out of 10 nutrient categories
CHEESE SNACKERS: 3
vs
TOFURKY: 6
(1 ties)
Overview
| Nutrient | CHEESE SNACKERS | TOFURKY | Winner |
|---|---|---|---|
| Calories | 395 cal | 185 cal | |
| Protein | 12.1 g | 7.1 g | |
| Carbs | 38.2 g | 22.2 g | |
| Fat | 21.7 g | 5.0 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACKERS | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.8 MG |
Minerals
| Mineral | CHEESE SNACKERS | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Sodium, Na | 452 MG | 177 MG |