CHEESE SNACKERS vs FRUIT & NUT SNACK TRAY
Nutrition comparison per 100 g serving
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FRUIT & NUT SNACK TRAY wins in 6 out of 10 nutrient categories
CHEESE SNACKERS: 3
vs
FRUIT & NUT SNACK TRAY: 6
(1 ties)
Overview
| Nutrient | CHEESE SNACKERS | FRUIT & NUT SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 414 cal | 242 cal | |
| Protein | 14.0 g | 11.1 g | |
| Carbs | 38.9 g | 23.2 g | |
| Fat | 22.9 g | 12.6 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACKERS | FRUIT & NUT SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHEESE SNACKERS | FRUIT & NUT SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 227 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 516 MG | 596 MG |