CHEESE SNACK vs BREAKSTONE'S
Nutrition comparison per 100 g serving
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BREAKSTONE'S wins in 4 out of 10 nutrient categories
CHEESE SNACK: 3
vs
BREAKSTONE'S: 4
(3 ties)
Overview
| Nutrient | CHEESE SNACK | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calories | 281 cal | 71 cal | |
| Protein | 9.4 g | 8.9 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 21.9 g | 2.2 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACK | BREAKSTONE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SNACK | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,375 MG | 327 MG |